Wel dyma ni pedair wythnos i mewn i’r ymgyrch i geisio colli 5 ston o bwysau, ac dwi yn teimlo’n wych!
Fel mae’r glorian yn dangos bore ‘ma, dwi wedi llwyddo i golli 18lbs ers dechrau’r ymgyrch ar Ionawr 1af (roeddwn yn pwyso 20 ston 10lbs pryd hynny) sydd gyfustur a 1 ston a 4lbs.
Dwi yn cerdded hyd at 2.5 milltir bron pob nos gan gerdded ‘chydig mwy ar benwythnosau ac nid wyf yn bwyta dim o’r sothach oeddwn yn arfer ei fwyta ac hyd yma dwi ddim wedi teimlo isio gwneud chwaith.
Ar yr ochr ariannol y nod ydi codi £5,000 taug at Hospis Plant Ty Gobaith, ac dwi’n hynod o falch a diolchgar i adrodd hyd yma fy mod wedi llwyddo i godi yn agos iawn i £1,200 ar bapur ac ar lein.
Felly ymlaen a mi eto tan diwedd Chwefror pan fyddai’n pwyso fy hyn eto yr adeg hynny (sgwn i os fydd yr ail ston wedi mynd?).
Cofiwch, os hoffech fy noddi mi allwch wneud hynny ar lein drwy ymweld a safle 509 sydd wedi ei nodi ar frig y rhestr doleni ar ochr dde y blog hwn neu ewch i www.justgiving.com/gwilymeurosroberts
Os ydych wed fy noddi neu cefnogi mewn unrhyw ffordd hyd yma – diolch o waelod calon i chi.
Well here I am, four weeks into my campaign to try to lose 5 stonnes in weight and I am feeling amazing!
As the scales showed this morning, I have succeeded in losing 18lbs since I began the campaign on January 1st (I weighed in at 20stn 10lbs then), which by my calculation is equal to 1 stonne and 4lbs.
I am walking up to 2.5 miles nearly every night as well as walking a few more miles at weekends and I’ve completely stopped eating all the junk food that I used to and thankfully, so far I’ve not had any cravings.
On the financial side, my aim is to raise £5,000 towards the Ty Gobaith Children’s Hospice, and I am pleased and extremly grateful to report that so far I have raised nearly £1,200 on paper and online.
So on I go now until the end of February when I next weigh myself (I wonder if the second stonne will have gone by then?).
Remember, if you’d like to sponsor me, you can do so online by visiting the 509 website which is located at the very top of the links section on the righthand side of this blog or go to www.justgiving.com/gwilymeurosroberts
If you have already sponsored me or supported me in any other way, I give you my heartfelt thanks.
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